Scrumptious Red Peach – 200grams

310

The Chinese dried Red Peaches are luscious, scrumptious, and loaded with beneficial ingredients. It’s definitely a good idea to include them in your breakfast casserole. They’re an excellent way to give both sweet and savoury meals an exceptional flavour. These delicious mushy bits can help improve your general health.

UNKNOWN FACTS:
The completely ripe peaches are cut and sliced to create dried peaches, also known as “Aroo” in Hindi, which are then dried to remove moisture and prolong its lifespan.

Category:

Description

Amount Per Serving Calories (Per 200 g) 239
Total fat 0.8 g 1%
Saturated Fat 0.1 g 0%
Sodium 7 mg 0%
Total Carbohydrate 61 g 22%
Dietary Fibner 8.2 g 29%
Sugar 42 g
Protien 3.6 g 7%
Vitamin D 0 mcg 0%
Calcium 28 mg 2%
Iron 4.1 mg 23%
Potassium 998 mg 21%
*The % Daily value (DV) tell you how much a nutrient in serving of food contribute to daily diet.
2,000 calories a day is used for general nutrition advice.

BENEFITS

Fiber in peaches helps with a smoother digestion and lower risk of stomach issues. Additional substances found in peach helps aid stomach issues.

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