Flax Seeds – 100grams
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Flax Seeds – 100grams

₹60

Looking for nuttier flavour in your healthy diet? Flaxseeds to your rescue! Flax seeds are a common addition to the diets of health-conscious customers because of their warm, earthy, and faintly nutty flavour as well as their richness of omega-3 fatty acids. Grab your hands on these flax seeds to elevate your oatmeal, yoghurt, cereal mixtures, or other delicious treats!

Category:

Description

Amount Per Serving Calories (Per 100 g) 534
Total fat 42 g 54%
Saturated Fat 3.7 g 18%
Sodium 30 mg 1%
Total Carbohydrate 29 g 11%
Dietary Fibner 27 g 96%
Protien 18 g 36%
Calcium 255 mg 20%
Iron 5.7 mg 32%
Potassium 813 mg 17%
*The % Daily value (DV) tell you how much a nutrient in serving of food contribute to daily diet.
2,000 calories a day is used for general nutrition advice.

BENEFITS

  • Flaxseed is commonly used to improve digestive health or relieve constipation.
  • Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or “bad”) cholesterol levels, which may help reduce the risk of heart disease.
  • Loaded with nutrients
  • High in Omega 3 fatty acids

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