Price range: ₹170 through ₹510
The most sweet fruit is supposedly the Dried Fig.
Our dried figs that are sourced from Afghanistan, is a favourite snack of Indians and is frequently found in a jar on the morning table. For the majority, figs make a good snack. Dried figs are used in Indian cuisine to prepare milkshakes, cakes, pudding, custards, and jams, among other delicacies.
UNKNOWN FACTS:
Figs naturally help hold in the moisture of baked goods to keep them fresher.
| Amount Per Serving Calories (per 100g) | 249 |
| Total Fat 46g | 1% |
| Saturated Fat 5.6g | 0% |
| Sodium 428mg | 0% |
| Total Carbohydrate 28g | 23% |
| Dietary Fiber 10g | 35% |
| Sugar 7.7g | |
| Protein 21g | 7% |
| Vitamin D 0.00mcg | 0% |
| Calcium 107.00mg | 12% |
| Iron 4.03 mg | 11% |
| Potassium 1007 mg | 14% |
| *The % Daily value (DV) tells you how much a nutrient in serving of food contribute to daily diet.2,000 calories a day is used for general nutrition advice. |
|
| GRADE | NORMAL, JUMBO |
|---|---|
| WEIGHT | 100grams, 250grams |
Figs are a good source of calcium and potassium. These minerals can work together to improve bone density. Moreover, dried figs serve as a healthy snack for gaining weight.
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