Black Plums: Pearly Goodies – (100 Grams)

Black plums are a delicious and nutritious dried fruit that is perfect for a healthy snack. Also known as prunes, these black plums are native to Europe and Asia. Black plums are a good source of vitamins, minerals, and fibre. These plums are also said to have a number of health benefits, including improved heart health, reduced inflammation, and weight loss. 

Health benefits: 

• Boosting energy levels 
• Improving heart health 
• Strengthening bones