Crunchy Cashews 100 – 250 Grams

150470

Sourced from the lands of Kollam and Kerala, these creamy Cashews are rich in taste and texture. The buttery texture of the pale-white cashew certainly adds up to the aroma of every kitchen, bakery, or confectionery. A handful of cashews every day results in the growth of good cholesterol (HDL) in your body.

Unknown facts:
Among all the grades, W180 has the largest cashew kernels in terms of size. 180 whole cashew pieces make up 1 pound of W180 grade! The W180 Cashews are often referred to as “The King of Cashews”.

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Description

Amount Per Serving Calories (per 100g) 579
Total Fat 46g 64%
Saturated Fat 5.6g 19%
Sodium 428mg 0%
Total Carbohydrate 28g 8%
Dietary Fiber 10g 46%
Sugar 7.7g
Protein 21g 42%
Vitamin D 0.00mcg 0%
Calcium 107.00mg 21%
Iron 4.03 mg 21%
Potassium 1007 mg 16%
*The % Daily Value (DV) tells you how much a nutrient in serving of

food contribute to daily diet. 2,000 calories a day is used for general nutrition advice

Additional information

GRADE

W180, W240

WEIGHT

100grams, 250grams

BENEFITS

The fruit of the cashew nut is called the cashew apple they are in high mono unsaturated fats, which has been correlated to an increase in HDL ‘good’ cholesterol and a decrease in LDL ‘bad’ cholesterol

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