Berry Sweet Dried Blueberries – 200grams

540

These dried Blueberries that are exclusively sourced from North America, are the most delicious of all the berries, with a sweet flavour and a faint acidic undertone. These blueberries can be eaten straight up or added to smoothies, porridge, and cornflakes as desired. They are every sweet lover’s paradise, and each mouthful has a special magic to it because of their gritty quality.

UNKNOWN FACTS:
With only 127 calories and zero cholesterol per quarter cup, dried blueberries are minimal in sodium and calories.

Category:

Description

Amount Per Serving Calories (Per 200 g) 317
Total fat 2.5 g 3%
Saturated Fat 0.2 g 1%
Sodium 3 mg 0%
Total Carbohydrate 80 g 29%
Dietary Fibner 7.5 g 27%
Sugar 2.5 g
Protien 2.5 g 5%
Vitamin D 0 mcg 0%
Calcium 19 mg 1%
Iron 0.9mg 5%
Potassium 214mg 5%

BENEFITS

Blueberries are the King of antioxidant foods. Blueberries reduce DNA damage.

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